- Medical records: Bring any medical records related to your pain, including imaging studies, surgical reports, and medical reports from other healthcare providers.
- Medication list: List of all medications you currently take, including over-the-counter medications, vitamins, and supplements.
- Pain diary: Consider keeping a pain diary for a few days before your appointment to track your pain levels, any factors that make your pain worse or better, and how pain affects your daily life.
- Insurance information: Bring your insurance information and any necessary co-payments or payment information.
- List of questions: Write down any questions or concerns about your pain or treatment options so you can address them during your appointment.
- We will forward you some questionnaires to fill out, and its best to fill them in beforehand to maximise the outcome of the appointment,
In summary, the first appointment with a chronic pain specialist involves a comprehensive assessment of your pain and medical history, diagnostic testing if needed, and developing a personalised treatment plan. By bringing medical records, medication lists, pain diaries, insurance information, and a list of questions, you can help ensure a more productive and effective appointment.


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